How do you do this? By being
aware, becoming conscious of that higher consciousness which leads you
into experiences, into paths that shall bring you understanding.
"Proper meditation is of the utmost importance, and I should like to
dwell for a moment on this subject, for proper meditation is most
important to your growth.
"First of all, place yourself in a position that is proper for
meditation. The best meditation can be had in a sitting position. Sit
the body comfortably but erect, with both feet placed firmly before you.
Keep the body and head erect and straight. Place the hands open and
upward in the lap. Allow those racing thoughts to race. Do not try to
force them to stop, but bring yourself into a relaxed feeling. Let your
mind relax; do not try to control it, and you shall find these racing
thoughts in time will slow, will become slower and slower until they
eventually stop. And with practice, my friends, this time shall become
shorter and shorter, and in due time you shall reach that state of
stillness quickly and in that state of stillness you can become one with
creation, and life begins to speak to you.
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